If you are looking into purchasing a weight set for your home gym, or looking into free weight training routines take a look at what Olympic weight sets have to offer.
The benefit of using Olympic free weights rather than your regular Cap free weights is the guarantee of quality. The major difference between Olympic and other weight sets is the size of the placement hole that each of the weights has running through them. The hole is much larger, which offers you to place more of the bar through the weight which decreases the likelihood of falling off.
If you are interested in buying free weights and are torn between Olympic and a generic brand take a look at a price versus quality comparison. What you will find is that Olympic comes with the highest quality of metal used to create their weights, while creating a perfect measurement of each weight. Whenever you buy an off brand weight set you will find that weights with a five pound labeling may end up weighing slightly more, ore less. Whenever you are training it is best to spend a little more for quality equipment that will last you a long tim. With Olympic weights you get the assurance of a perfect weight distribution.
The Olympic weight sets are of such high quality they are used in the weightlifting portion of the Olympic games. Knowing that a weight brand and set can cross country boundaries and still be praised for their effectiveness adds a peace of mind to the buyer.
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